"make a part teleport the player to a editable position for a milisecond and back but when teleported back make the position a little back so that it wont cuase you to get stuck also make the position for each a part also make it work inside the part and make it set walkspeed to 0 and make a cooldown"

-- server script 
local part = script.Parent
local cooldown = 5
local teleporting = false
local teleportPos = Vector3.new(100, 50, 100) -- Edit this to your desired position
local backPosOffset = Vector3.new(0, 0, -5) -- Offset to prevent getting stuck

local function teleport(player)
    if teleporting then return end
    teleporting = true
    
    local character = player.Character
    local humanoid = character and character:FindFirstChild("Humanoid")
    
    if humanoid then
        local originalPos = character.HumanoidRootPart.Position
        humanoid.WalkSpeed = 0
        character.HumanoidRootPart.CFrame = CFrame.new(teleportPos)
        wait(0.01) -- wait for a millisecond
        character.HumanoidRootPart.CFrame = CFrame.new(originalPos + backPosOffset)
        humanoid.WalkSpeed = 16
    end
    
    wait(cooldown)
    teleporting = false
end

part.Touched:Connect(function(hit)
    local player = game.Players:GetPlayerFromCharacter(hit.Parent)
    if player then
        teleport(player)
    end
end)